Lucid dreaming technique ( Joram's technique )

Hello guys, :)

I just wanted to tell you a technique that works really well for me and maybe will work out nice for you guys aswell. Its a combination between FILD and WILD.
The setup:

1: Go to sleep and set your alarm after 4,5 hours.
2: You are awake and probably feeling very tired. This is good. Quickly turn on your headphones ( a MUST ) and put some music on without bass and lyrics. Keep it on a low volume, because you want to drift back to sleep within 10-30 seconds. It should be one a volume thats not bothering at all, but still good to hear. Now concentrate hard on the music. Think of a place where you want to be. The music will make visualization easier and more vivid, and because you've just woken at a REM period, you will fall directly into a dream. And because you're damn tired, you will fall asleep within seconds. If you concentrate hard enough, you will fall asleep within seconds. The possible outcomes that could happen are
1: You perform a reality check after 30 seconds and find yourself dreaming, listing to the same music in your dream.
2: You find yourself lying on the ground with your headphones on in the place you want to be

I'll have to give this a shot when I wake up in the middle of the night, I dig the idea.

the downside of this technique is the same as FILD: You must wake up and be VERY tired and you should feel like you could drift back to sleep within seconds. Otherwise this really wont work. :P