I like this technique and it has actually helped me get lucid but can someone explain what it does? You just focus on your eyelids, your hearing, then your body and it shows amazing results, I just dont get why it helps.
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I like this technique and it has actually helped me get lucid but can someone explain what it does? You just focus on your eyelids, your hearing, then your body and it shows amazing results, I just dont get why it helps.
This blog here explains it fairly well: 宇宙の铁: Senses Initiated Lucid Dream (SSILD) Official Tutorial