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So I've never really had a lucid dream before, but last night I had a dream where I felt something was a bit strange, so I decided to do a reality check by looking at my hands. When I did so, my hands appeared to be very blurry and different. At this point, I was well aware that I was dreaming, but nothing really seemed to change, it still felt very foggy and hazy like all my normal dreams. I was just wondering if anyone had any tips on helping to improve this?
Try do stabilization, it can help to make your dreams more clear, just look around at the environment and just feel, smell look at everything there is, your dream should be more clear.
Rub your hands, touch dream objects, breath deeply, shout ''clarity now!'', it should work.
It means you're on the right track, it was just a LD with very low awareness, I've had a couple of those and then more vivid LD's came.
I know exactly how you feel! I've had 2 lucid dreams, but they both didn't feel lucid... It's very hard to explain. My advice to you and myself would be to do some Stabilization, there's a few articles on this website about it, it's basically rubbing your hands together to try and gain more clarity, or spinning in your dream and getting a new landscape. Read some Stabilization articles on Dreamviews!