Help, Tip, Explanation needed on my experience

Hey all last night I had my first WILD I think but it happened unintentionally I'd like to get some of your opinions on it and suggestions as what to do next time as I really struggled to control the environment even though in my standard lucid I have no problem 2 hours after this Dream I also had a long lucid dream were i speak to the awareness behind the dream and more thanks for any help


Went to bed at 9:30pm
Awoke at 9:50
Whilst falling asleep last night within 20 minutes of going to bed I had an OBE as i was bordering the edge of sleep my dream body started to exit my real body and i became aware of it halfway it hadn't fully separated at the time my real body was sleeping on one of my arms and it seemed to have caused my dream body a little bit of resistance basically getting my dream body stuck halfway because of it when trying to leave which seemed to help me have a WILD, after a bit of effort fighting to get out of my body it happened and I just started floating around bouncing of objects in my room. It was pitch black and I was unable to control the light or my self in where I went. I was a little panicked at this stage as it felt like a presence or person was hovering over my real body stabbing me with a knife just above my hip, trying to get some light in the room I managed to grab the cord for my salt lamp and turned it on nothing happened I flicked it back and forth still nothing so I tried to get to the light switch bouncing and floating my way over there I got to the switch and the same thing happened I couldn't turn it on, getting desperate now as I could still feel the pain and remembering about the awareness behind the dream i called out to it saying give me more light or something along them lines still trying to make it bright in the room so I could see. After that I started to panic more as even the awareness did not respond I screamed out for help hoping for my sister to wake me up but didn't say it to loudly at first, seeing my room was still dark I tried to fly through my bedroom wall to find some light as nothing I seemed to do worked to make my room light up, I flew over to the wall and believed that I could get through but I just hit my head on it and bounced off it really seemed like the walls were coated with a strange material to keep me in. I was also hoping that if i could get out to the lounge room I could see what Racquel and Liam were doing and wake up and go out to see if it would match up to run a real time sort of test but I just couldn't exit my room. I kept screaming out for help at least 5 more times I tried one more to time to get out through my door but I didn't work instead I had hit it and sunk to the fall laying on the ground I have a false awakening. I woke up from that dream into a new one of my being were I had ended laying stomach first on the floor head up against the door trying to escape but with Racquel pissing her self laughing at me about how I was screaming out for help and instead of waking me she said she watched a bit of it. I stood up still pretty whacked out at the fact of what happened and that I woke on the floor I went out to the hall way scratching my head thinking I should post this technique to DV as laying on my hand really helped and made it happen so quickly after that thought it realized it was a flase awakening and awoke in my bed for real it was an intimidating but good experience overall