My current way of having lucid dream. 90% succes:D!!

I have learned many ways to have lucid dream and have come up my own ways to lucid dream. The one i have found most effortless is wake back to bed.
This is how i get lucid dream any time i want.
I wake up naturally about 2-4 hours after going to sleep. When i become aware that im awake i sit up and do reality check (Sometimes im so tired that i allow myself to fall asleep right away without having lucid dream). Once i have sat up i start to build my intention of having a lucid dream and increase my awareness just enough that im able to fall back to sleep but not being too aware to fall back to sleep. Then i lie down on my back against the bed and let myself relax. Im not thinking that i have to stay still and forcing myself to keep my mind silent or being too focused having lucid dream.
I make my intention as clear as possible just say once im going to lucid dream and go to sleep.
When the dream starts im lucid 90% of time which is almost always.
I usually have about 3-10 lucid dreams a week because sometimes when i wake up at night im still half sleep and dont build intetion of having lucid dream properly instead just go to sleep without putting any effort of having intention to lucid dream.

Also does anyone elses lucid dream go black once in while? Like im flying fast and i notice " oh s**t my dreams fading" and then i start to focus on continuing dream and everything goes black and i start to feel my physical body again and focus staying still. Then i wait for my dream to continue and sometimes i am in different sceanary and the story have changed a little but im still lucid. This happens about 10 times while im having lucid dream it takes away little bit of fun away of the experience.

Just thought i should share this technique since it works so well for me:D.

Sounds like a VERY effective MILD combined with a perfect WBTB to me.
Well, I must say congratulations with finding the technique that suits you best but nobody is the same and probably this won't work for everyone, but again I wish you luck on your lucid adventures.

Thanks for reply. Yeah this technique kinda works this well only for me but i hope someone will find something useful in this thread to improve their technique.

This looks very much like how I got most of my LD's so far. Though I am not sure on my WBTB times yet, and how to really get my mind on LDing. If I wonder off too much, it will fail. I'm still experimenting with it. But it's good to see that it's possible to get so many LD's. And congrats for you!

So you just do a very brief wbtb coupled with autosuggestion, right? That sounds a very good habit. The hardest part must be to sit up in your bed..when you are so comfortable lying down.

Quote:

---

Originally Posted by VagalTone

So you just do a very brief wbtb coupled with autosuggestion, right? That sounds a very good habit. The hardest part must be to sit up in your bed..when you are so comfortable lying down.

---

Exactly:D. Yeah thats the hardest part.

Quote:

---

Originally Posted by VagalTone

So you just do a very brief wbtb coupled with autosuggestion, right? That sounds a very good habit. The hardest part must be to sit up in your bed..when you are so comfortable lying down.

---

THE PAIN!:whyohwhy:

That's awesome I actually been doing this too only as soon as I wake up, I keep my eyes closed and bite my tongue to check if I'm dreaming and then I just allow myself to drift off to sleep again as I repeat I'm gonna have a lucid dream. It definitely is really effective, I can have 3-4 lucid dreams every night if I wanted. Cool to see other people benefit from this too.

I like WBTB a lot as well, also because I have a tendency to naturally wake up in the early hours of the morning, so it's a good idea to take advantage of this. I normally couple it with another technique, my favourite being SSILD, which helps me fall back asleep.

Quote:

---

Originally Posted by Seltiez

Also does anyone elses lucid dream go black once in while? Like im flying fast and i notice " oh s**t my dreams fading" and then i start to focus on continuing dream and everything goes black and i start to feel my physical body again and focus staying still. Then i wait for my dream to continue and sometimes i am in different sceanary and the story have changed a little but im still lucid. This happens about 10 times while im having lucid dream it takes away little bit of fun away of the experience.

---

YES. This happens to me all night! I also have problems feeling my body while my LD is happening... like my dream fades from dreaming to vivid imagination back to dreaming. The only way I have found to combat it is to lay down on the ground in my dream in the opposite way to how i am sleeping. For example if i am sleeping on my back and i begin to feel my physical body i will immediately lay down on my stomach. this works about 75% of the time.