2 D.I.L.D.s question

Due to the fact that i have been meditating for the past month and a half,iv realised the main difference so far is that i tend to fall asleep really quick....when before i meditated i used to toss andturn alot and would usually take me a while to sleep.
Last night i fell to sleep quickly at midnight...and half way through a dream i became lucid....and again in the morning after staying awake for an hour....my question is....i never try W.I.L.Ds but do you think if someone falls to sleep quickly it gives them alittle more awareness during dreaming....it seems that way but not sure.

What you've said is bittersweet for WILDing. It's good that you can relax quickly and effectively but you also may lose your awareness more easily, thereby just going unconscious like normal. If you can master staying conscious while your body falls asleep, then it is a huge advantage to do it more quickly! You would be able to WILD without having to endure the discomfort of laying still for a long period of time.

Falling asleep quickly IS an advantage when you are WILDing. But you have to WILD after some sleep, so REM is right there, after a short falling asleep stage.