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When I got to bed late at night there have been many times where i am trying to think about something or someone , but cant think about it. Like say im trying to think about a hot girl, i try, but the girl gets all distorted and i cant focus on a single thing, i know hypnotic imagery happens like this but is it really supposed to stop me from being able to think?
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It can happen. If you stay too focused as you are fallign asleep, you just wont fall asleep. So your mind is fading into sleep, tbu you keep tryign to pull it back awake by forceing an immige in yoru head. Just let it come as it does and dont fight it.