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could anybody help me out with this phase. my body vibrate and it feel like i'm sinking and sometime hear voices very clearly. but i can't enter LD because everything is still black, no vision or image of anything. I wakeup after that. i'm i suppose to image a landscape or something? i only DILD a couple times and it didn't really last that long. i want to WILD.
Hello Deamer :)
Maybe you should try doing some visualisation exersises during the day? As it seems you are getting there, but it goes wrong when it comes down to the visual aspect. Just sit down and close your eyes and imagine an object in the center of your mind. Start with simple stuff, like an apple. Closely study the object in your mind, from its shape to the detail of its color, make the object move in detail. Like break the apple in two pieces and study the insides, the details of the seeds etc. And as you can keep focus on your object try more detailed objects and eventually scenery. Ultimately you can apply this technique when WILDing. For example many people use a technique called the flame lotus, which basically involves picturing a beautiful detailed lotus flower with a flame :) They do this because a flower and a flame have incredible detail, so it's a great visual. ;)
If the visualisations won't come up, you'll have to bring em up :D However, sometimes I enter a dream without seeing much imagery at all (not much besides the colorful dancing patern). So don't worry about it, you'll get there :)
I hope that helps ^_^
This is the problem I have been having recently. I can hear and ocean and my body feels so light and tingly but im trapped in a world of checkered color that seems to breath. The whole vision contorts and spins violently some times. I think maybe if I implement a visualization instead of trying to focus on what’s manifesting I might be able to pull my self out of that state.
Thanks for the post dreamer, and thanks for the help lucius :D
thanx for ur reply lucius. i will try to do that.
i forgot to ask for certain, at the point of vibritting, sinking, and hearing voice, im i suppose to visualize a scenery? And is there a time frame in entering LD? Give me an estimate please.
bumping the post back up to get an answer to my question