I'm researching/practicing a hard but potentially powerful lucid dreaming method;HIT workout sessions troughout the day,for lucidity at night. I dont have the links now but I once saw studies linking endorphins with melatonin(and melatonin is linked endogenous DMT,according to strassman),ive been lazy this week but when I Did workout a lot during the day I had intense vivid dreams at night.
Anyone can confirm or add info to this?
any science papers?
