Should I do extra activities for lucid dreaming including writing and saying affirmations

I'm asking this question because I've been trying to mentally have an intention and never wake up. I remember posting a topic on dream views that I was able to awaken with the use of audio I made up. Should I also write down and say affirmations to get the awakening step in the obe4u lucid dreaming technique.?

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Thanks.

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Originally Posted by luffy28

I'm asking this question because I've been trying to mentally have an intention and never wake up. I remember posting a topic on dream views that I was able to awaken with the use of audio I made up. Should I also write down and say affirmations to get the awakening step in the obe4u lucid dreaming technique.?



Thanks.

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im currently writing down affirmations too. to help me lucid dream. im pretty sure itll be really useful.