Quote:
Originally posted by Sythix
This is from the site.....
1. Be patient. Don't expect the files to work right off the bat. You may need to listen repeatedly over the course of a few days for simple files, to weeks or even months for more advanced ones.
2. Pick times when you feel suggestible. Times when you are normally relaxed, suggestible, or if you are just in the mood for hypnosis are excellent choices for times to listen. Don't do it when frustrated, and most importantly, *never* schedule time for hypnosis. Do it when it feels good to do so.
3. Stick with one or two files at once. Overloading your brain with all sorts of suggestions can cause your mind to reject them all. If you have been mixing and matching, don't worry. Your mind is very forgiving. Give it a rest a short while if need be, then resume when you feel you are ready. You will soon enough be able to gauge when the time is appropriate for trance, and of what kind.
YES! Point 3 I couldnt emphasize enough. I'm glad someone has pointed this out again, I know Zen mentioned it too. When I created the my first LucidInduction file, outside of minor adjustments, I worked with it for months and months only until about 1/2 year later did I change the file. Granted that may be extreme but I believe in letting your brain adjusting to these audio suggestions.