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Tried WILD last night.
Usally when i try and can not concentrate and just fall asleep. But this time i was lisining to music and consontrating on the song. Soon i began to feel as though i couldn't move/feel my left leg eventually the feeling spread to were i couldn't even feel the blanket on me or my arms touching. All i could feel was my head. Then i felt the vibrations it was like waves of shock moving from head to toe. After each vibration i got that feeling as if i was free falling or going down hill on a rollar coaster. I kept feeling as if i was sinking into my mattress. I heard a feint sound that was like a music box or ice cream truck behind the music i was playing, and it wasnt my songs because it kept going between tracks. I was really scared as this was the first time i got this far in a WILD and something hit my bed frame (which is hollow metal) and made such a loud noise that i jumped out of concentration
No HI, probley because i didnt do it in the middle of the night (did it before i went to bed)
Any suggestions for me? :D
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you're doing a good job, i think you are too excited. just relax and let the music do the thinking for you. dont anticipate the sounds, if you hear them, then you hear them. good luck
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You know what I've noticed for me that's odd if I fall asleep with music on... Whatever music that's playing when I fall asleep into a trance-like state continues to play, regardless of weather or not the song changes (I don't listen on headphones, just my computer speakers, and I place my wireless mouse by my bed so it acts as a remote control ;)). I've noticed this when I snap out of the state and come back to waking reality and all of a sudden a different song is playing.
That was a really cool experience you had. You should have tried to use the rollercoaster feeling to maybe start a dream where you on a rollercoaster (if you like them).
I can never seem to get a state like you described when I go to sleep at night. The furthest I get at night is what I described above. Maybe I'm just oblivious to the vibrations, because I do get HI. I can get it easily in the morning after a few hours of sleep, but when I go to sleep at night it's like I just don't get it or something, or maybe I keep losing conciousness before I do.
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i could have tryed to make a dream out of the rollar costers but i hate the weightless ness feeling of going down hill on rollar costers so that would have freaked me out but not as much as the vibrations they were freaky
i seem to get feelings(i.e vibrations, falling, warm/cold) sometimes feint sounds, but i never get HI.
get you get into a WILD without the HI