Audio File Early 2am Trigger

I've been trying to set a trigger around 1st couple of REM periods versus later in the AM. Surprisingly I'm showing great promise read more in dream journal entry.

http://www.dreamviews.com/forum/index.php?...22567&st=15

So you would recommend that we set the audio for 2:00 in the morning, rather than 3:00?

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Originally Posted by M

So you would recommend that we set the audio for 2:00 in the morning, rather than 3:00?
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I just took it on a whim to try something different; usually I play the file around 4AM (which has also worked). I'm going to keep trying this for a while and post results. Thanks!