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Ok so I am in bed doing hild. I count to 100. I feel and tell myself that I am getting heavier. Then I say nothing matters except for long vivid fully controled lds. More of the heavy stuff wit countdowns. Then I count down and terminate the session.
Did I do hild right?
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oh and that night, after hild, i didnt recall anything...
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Sounds about right to me..
I've tried it the last couple of nights without any success.
I'm not worrying though, i think its common for failing
to come before succeeding, especially in this method.
I haven't recalled dreams since i started HILD.. I'm giving
it more of a chance though before i give up :)
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