Hi, this is my technique which I have developed over some time which I thought I would just share to see what others thought of it. It's more of a technique in shapeshifting after going lucid but what I have found is that when you practise this technique alot in lucid dreams you then start to do it naturally in normal dreams, which can then trigger you into going lucid because you are aware from the impossible action done.
Anyway this is what I call my Running technique.. its pretty simple but pretty cool and I hope its not something that is common knowledge... if it is please forgive because I'm new here. hehe :content:
First up you have to be able to lucidly dream first.
Then when you find yourself in a lucid dream, start to run. Run as fast as you can until your at full speed, then quickly drop your hands down and place them on the ground and keep running. You kinda pull the ground with your nails to push/pull youself forward even quicker. Its a very strange feeling and its almost like you are running up hill because you can really feel the nails pulling the dirt.
Anyway at that stage I tend to find myself usually fully shifted or semi naked with paws..(I used to shift into the wolf but now I shift into the lion). So yeah thats pretty much how I shapeshift.. I've also shifted into a crocodile and a great white shark too but they were kinda different.. more from the flick of the tail.
Anyway now what I've found is that after making myself shift in lucid dreams inorder to run, I tend to now run in normal dreams on all fours. Which then usually triggers me into going lucid. Sometimes it doesnt because I'm getting used to it but generally as soon as I find myself running I find myself shifted. And then I go lucid. Its like I've made my mind know that to run faster you run on all fours, so now in normal dreams I tend to run that way which then makes me aware.
Works for me :)