Help With Hypnagogic Imagery

Hey there again!

I'm reading the wiki book about induction of lucid dreams

(http://en.wikibooks.org/wiki/Lucid_D...ion_Techniques)

Anyway, it says under the Hypnagogic Imagery section:

Quote:

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Try not to think about anything for more than a second or two by constantly switching your attention.[/b]

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Think about.. what? Eggs?

Seriously, I don't know what I'm meant to be thinking about at all! Is it past dreams? People? Absolutely anything? Or is it something related to something that I've been doing..?

Thanks :D

It means don't start thinking about your favorite hobby or what you ate for dinner. You should concentrate solely on WILDing.

When you begin to see HI if you apply your attention to one thing your conscious mind begins to take an active role. This usually results in screwing it up.
As the images increase in realism and vividness you may begin to focus on an image while trying to maintain the presence of awareness that you are in a dream.
This may lead you directly from an image into a lucid dream.
There is also a tutorial on this.