Yet another possible new technique (worked first night)

Well, last night I decided to try out another idea of mine (or at least I think it's mine)

Before bed I wound myself down by watching some TV (it works really well for me) and then turned it off after about 20 minutes and laid down on my back.

I practiced some HI and after I started seeing some vivid images I told myself "If the next time I am standing up is not in my room, then I am dreaming" and I told myself that over and over and gave myself several reasons why that is and kept it up for 7-10 minutes.

Later that night I had a very long lucid dream (but I don't remember it because it's a school night and I had to wake up fast and didn't concentrate enough on the dream :( )

Has anyone else done this? Questions? Comments?


~Lance


PS: I tried blinking in the dream and when I did, my entire scenery shifted from being out on a street in daylight to standing in my room at night. I suggest trying it

hmm... sounds like a good idea, i think ill try that tonight. what really winds me down is excersizing before i go to sleep. anybody else here like to do something to help them sleep?

yes it does sound like a good Idea. I think I will try it tonight. :)

Hmm yeah, good idea. A bit of a variation of other things out there, but still requires quite a bit of concentration... Which is sometimes hard when you're lying comfortable in bed, sleepy as hell :roll:

Thank you for the positive replies


~Lance

It makes sense...self suggestion is very powerfull and usefull when it comes to lucid dreams...

Use whatever techinique works best for you...