I find that I naturally wake up 5 hours after I go to bed... don't ask me why... I usually just go back to sleep. I was wondering if I could WILD from this or do you have to be woken up by something.
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I find that I naturally wake up 5 hours after I go to bed... don't ask me why... I usually just go back to sleep. I was wondering if I could WILD from this or do you have to be woken up by something.
Actually, I find it's better to wake up naturally as any sudden sound or movement tends to make my dream recall disappear (plus it's easier for me to go back to sleep when I wake up on my own).Quote:
Originally Posted by metcalfracing
thanks for the reply... I was just making sure that I'm not waking up before a REM thus making it impossible to WILD from it.
You should wake up between 4.5 - 6 hours, preferably :)