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Ok I get alot of pm's asking me how do I do wake back to bed, on account of my high lucid count, really it's quite simple, all I do is wake up after 6 hours and wright done my dreams with maybe a trip to the bathroom.
Now the most important part, you have to "know" that you will have a high chance of recognizing your dreaming, when I say "know" I mean you just accept the fact conscously, it should go straight to your subconscous, when you get good at this you can speak to your subconscous asking for lucids, if you know who gothlark is, this is basicly what he does, and he's honestly the greatest dilder I know (greatest wilder too), so make it simple and just learn to communicate with your subconscous a bit, this may take some meditation, and hypnosis skills to be effective.
I only stay up for 10-15 minutes, works about 60-80 percent of the time depending on how long I've been in the wbtb mode.
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Yeah, I used to get "only" two LDs a week (in December). Now I get like a LD every day. I changed from "wanting" to "knowing".