alright i made this to help all those who wish to acomplish WILDing :) i myself am pretty much a beginner but i have a way that works for me. it might work for you, it might not so dont come screamin at me aight?
WILDs are pretty cool things. With r MILD you try your hardest and just HOPE for it to succeed. They are also quite difficult to master because of how random they are (you do this and get a lucid dream, do the exact same thing the next night and no lucid).
WILDs are a bit different. imagin, going to bed and thinking "hmm i think i want to lucid dream tonight" and doing it whenever you please! you could do whatever you wish all night and have many fantastic adventures! thats what is so great about WILDs you find your sweet spot and 90% of the time that will always work for you. they are just a bit harder to get started. So im going to explain how i WILD. maybe it will help you out, maybe not but hopefuly ill be able to help sombody. :) it comes in 3 basic steps So lets get started.
1. GO TO SLEEP! it is much harder to get relaxed when you WILD without geting sleep first. If you are lazy and dont want too, maybe WILDs are not your thing
2. WAKE UP/GO BACK TO BED: its difficult to say when cause its different for everybody. ive done WILDs after 3 hours of sleep, and after 5 its different for everybody. You know its a good time when you feel like crap and dont want to WILD lol also if you get hypnogogic imagery then see how long it takes you so see it. if you are seeing it after around 2-5 min or less of closing your eyes then you are pretty much there.
if not then do somthing that will get you a little bit more tired.
IF you are too asleep, like when you can't keep your eyes open and dont want to get out of bed, do somthing to become a little more awake, make sure you Get Out OF Bed to do that, and dont do anything that will get your adrenilane pumping. it will probably take awhile to find that sweet spot but it will be worth it :wink:
3. RELAX AND WAIT: thats all you have to do. What i have the most success with is just waiting, no counting, not to much thinking, just watch the hypnogogic imagery and wait. If you awake just the right amount then you wont have to wait long for the vibrations to start, maybe 5-10 min at most. Dont quit either!! for some people vibrations come suddenly and without warning you will be sitting there one second and the next you will start falling off your bed and hearing things. wait for the dream to stabilize and then be carful! WILDs tend to be a bit unstable at first. If you dont make it through the vibrations the first time, just wait cause you will probably get them a couple more times.
BIG TIP/SECRET!!: if you are having trouble getting through the vibrations here is a HUGE tip that helped me a ton. Breath hard. Thats it. Dont try and hack you lungs out but for some reason, breathing hard helps get you through the vibrations. breath just hard enough for you to hear it and you will probably get through with it. It is the best thing ive ever found in WILDing its simple and specific. just breathe hard and you will make it through alot easier than if you dont.
so there it is hopefully it will help. the hardest step will be step 2. just keep with it and you'll get yours yet!
good luck everyone :)