how important is it when doing a short WBTB (like 5 min) to get out of bed??
i didnt last night. no lucids.
comments please.
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how important is it when doing a short WBTB (like 5 min) to get out of bed??
i didnt last night. no lucids.
comments please.
I've also thought about that. Those times I've tried WBTB I haven't gotten out of bed because I've been too tired or something, but I think it is important because your mind is supposed to wake up but you sour body should still be tired so you can fall asleep, but that's just what I think.