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Okay I came to this Idea after having druk a cup of African DreamRoot Tea with a friend of mine in the Morning, havings smoked about 4 Joints in the evening/night and finally lying in Bed falling asleep with a homemade trance MP3 playing.
This is the Idea. I once Recorded this MP3 track with my Synthesizer where there's Churchbells ringing 4 times after every 2 Minutes of Silence. I used to count the number of times I would hear the Churchbells ring 4 times and the last Number I remember Counting when waking up the next morning X2 (minutes) would equal the amount of Minutes it took you to fall asleep.
Yesterday night I did the same thing when my friend was sleeping over. I played the MP3 on Repeat and closed my eyes. The 1st time I heard the bells ring I would Clearly Visualise a number 1 and Burn it into my memory. At the 2nd time I visualised a number 2...etc
Now for the interresting part: Then I tried To Visualise the Number I was Counting (3 by now) as first appearing right in front of me, Like written on a wall in front of me, and then I would move it to the left side of my Field of vision where it would look like I was looking along side the wall and just saw the Number on it in the outer left side of my vision. Like looking away from it while just leaving it in the corner of your Field of Vision. It's like Splitting your Attention from your Visual Focuspoint where it usually is. As I did this and Focussed my Attention on the Number while I Focussed my Line of Sight still in front of me I noticed that there I would suddenly see intense Hypnagogic swirling colorfull Images. .
I would continue doing this sideways kind of Viewing and getting to see fantastic DreamImages of Creatures, Vortexes and Bright lights.
Then I tried to move the number from the left side of my field of vision to JUST outside of my field of ''Vision'' and tried Imagening it was still there, but JUST out of my field of View. This yet again increased Visions and Hypnagogia.I got enthusiasted about this and Turned off the Churchbells MP3 and went into maniacally wild, vivid non-Lucid Dreams that were chaotically remembered. But the African DreamRoot may have something to do with this too.
This works best when you're pretty sleepy and yawning to begin with.
If anyone can link me to a Free site where I don't have to be a member that hosts MP3files I can share the MP3 I mentioned.
If anyone wants to try and see if this works for them Too let me know and tell me about the results.
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seems like a whole lot of trouble for an LD.
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Well if you have found a personal, simpler method..then YES. But for me and all of those that have not yet found an actual technique to Induce Lucid Dreams at will it may be very handy.
I have found it sends me into SleepParalysis much faster as well as keeping me longer and more aware while experiencing far stages of Hypnagogia.
Maybe this would be a good technique to combine with WILD+ WBTB.
Anyone willing to give this a try and give me some Feedback on what happened?
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I'm a little confused. You concentrating on imaginning numbers keeps you awake and aware?
And are you sitting up or laying down while you're doing this?
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Interesting concept. I'm going to try this tonight. Btw, try rapidshare for file hosting, only problem is people have to download it then, not just play it.
