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Hi all! Well first of all, I have been trying to WILD for a few days by waking up at 2am, staying up for 30min then going to sleep. After a little experimentation, I find that this is the best time for me.
Last night, I tried to WILD at 2.30am and FINALLY got to the transition. It felt like I was suddenly falling whilst having these intense vibrations/pins and needles. I knew I was in my dream state. :bigteeth: I was really excited so I tried to calm myself down by just lying there for a few minutes. After about 10 seconds of lying there I felt the same transition but knew I was in my room because I could hear the washing machine. I thought it was a FA so I did a RC and I was really awake. The time was 3.15am.
I tried this whole process again, got to transition, lay there, got excited then felt myself coming back to reality. I knew I was back in reality but instead of moving and closing my eyes, I just decided to lie there. I thought I would be able to get to the transition stage quickly, but it took at least another half hour (just a guess). :eek: Then this whole process repeated itself but on this third time I thought 'stuff it, I'm going to sleep'.
Any suggestions on what I am doing wrong, and how to fix it? I fell as though I am so close... yet so far. I thought it could have been me getting excited, but I'm not sure. Thankyou.
:) Ellie
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i found what works for me is hyperventilating when the vibrations hit. Cause for some reason staying perfectly still doesnt help me get through. so i tried hyperventilating and it worked! so maybe it will work for u :content:
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Thanks! I'll have a go at that :)
