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Hey, I have been trying to lucid dream for a while now.
I have been practicing RC almost every day and lately I have been dreaming every night, non-lucid.
I have not had time to practice wilding but i have a question about it.
I had 1 short wild a while ago where my face went numb and i woke up in the dream. Every time since then when i got close to that phase I get exited, scared or anxious and I just return to my normal bed and eventually get fed up and get up or something and no I am not mistaking it for my dream bed. Since I RC and it's real life.
I was wondering if anyone knew any ways to get to stage in which my face goes numb and enters sleep paralysis along with the rest of my body since this is clearly the stage in which I switch modes in my head.
redworm
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i am no expert, but i would say just wait it out, and maybe try autosuggestion to not be afraid or uncomfortable.
