Originally Posted by
Seeker
I make wine as a hobby and have observed the following:
When I drink maybe one or two glasses, it has no real affect either on my vividness or lucidity.
After three glasses, I find my lucidity is totally gone. Almost never go lucid.
If I drink more than three, I find that my vividness goes WAY up, but only later in the morning. Alcohol suppresses REM while in the blood stream. After it is metabolized, you get a strong REM rebound. However, although the dreams are highly realistic and full of adventure, they are not lucid.