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So, I tried inducing lucidity last night, and I almsot succeded. I was lying on by back and kept running the word "lucid" through my head, breathing deeply and slowly. I was relaxed and felt like I was falling through my bed and I entered a semi-dream state, not fully asleep yet. Well, I have really dry skin so sometimes I have to itch, and it kept distracting me and bringing me out of it. I was fully aware when I was in my dream state though, so I must have been really close. I tried it a few times but every time I got distracted I was pulled out of it (noises outside my bedroom door, etc.). I'm gonna try again tonight, hope it works this time.
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If something itches, just ignore it. You might want to practice in real life. To not itch, when something itches.
Good luck tonight. I'm gonna try a variation of MILD tonight aswell :)
