Alright, i think some of you are missing the point of what im saying. Im not saying in anyway that lucid dreams are the cause of depression or that lucid dreams are harmful or that questioning reality is a bad thing. What im saying is, that for me at least, lucid dreams can become a form of escape and not in a healthy way. Lucid dreams allow you to create your own reality and its easy for me to retreat into that safety spot and ignore this reality and the hardships it presents. When your life is good then lucid dreams can suppliment that life and make it better; when your life is bad lucid dreams can help you ignore the other reality. I know theres a "waking life" and a "sleeping life" and that the two dont intersect each other but when your waking life is shit sleeping longer, more often and just getting through the day to go to sleep seems a lot more tempting.