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Hi I was trying WILD to night ant I think I come to step 5 in the WILD tut,
I come to a part when I almost stop breathing (I didn’t but it felt so) and I did not felt my arms and legs (but I could move them if I like. I found that outer when I gave up) I did not see any colour but some time I saw white light ant when I focus on a some thing I got a feeling like I was spinning around a I was nearly open my easy. That happen several of times but nothing more what shell I do next?
No one who knows haw to WILE?
i think it was HI... Im not sure, i've tried WILD only once... I think you should just watch that white light and enjoy...
I had simmilar expierience too, read my topic:
http://www.dreamviews.com/forum/viewtopic.php?t=4204
cheers :bravo:
dest is correct! Just lie back, relax and watch the light, but do not concentrate on them too much or they will go away.
Pretend you are in a movie theater and you are watching a show. Passively, without attempting to force anything. Just enjoy it.
BTW: Moving this to Attaining