Thread: My way of getting lucid (100% success so far)

Sleep with your sheets off and in the middle of the night when it gets cold, you'll wake up and the put the sheets back on. You will then go very quickly into rem sleep and have a very vivid dream.

that would make sense, if i didnt live in nevada. =/

It's usually already freezing in my room (no heater) so I don't know if I can get to sleep without my doona but I'll try this tonight.

if its warm enough for me to fall asleep this way then i wont wake up

That would work if there was some machine that would pull my sheets off the bed in the middle of the night! But there isn't... And I think I'd get a cold pretty soon if I tried this...

I may try it like once in the Autumn, though!

Just have it so the bottom half of the quilt is off the bed but the top half is on you and the movement of your body will push it off. Seriously, I have had 4 dreams in a row using this.

Hmm a machine that pulls off your sheets in the middle of the night: That should be doable. Maybe more a sort of Mechanism.

However what exactly is the meaning of this? Cuz I live in Holland and ATM we're having a very tropical summer. Eventhough it's been raining alot the last 2 weeks it's still very warm and moist around here.

So what do you mean to do? Sleep in a relative cold temperature, wake up pull your sheets over yourself and go to sleep in a much warmer temperature?

You could probably do that more regulated and controlled using a adjustable heating. Are you sure that your vivid dream-results weren't incidental?

Originally Posted by TRAHH

that would make sense, if i didnt live in nevada. =/

turn a fan on or something

Originally Posted by Fordy

Sleep with your sheets off and in the middle of the night when it gets cold, you'll wake up and the put the sheets back on. You will then go very quickly into rem sleep and have a very vivid dream.

Very Interesting. I'll try that tonight.

Originally Posted by Fordy

Sleep with your sheets off and in the middle of the night when it gets cold, you'll wake up and the put the sheets back on. You will then go very quickly into rem sleep and have a very vivid dream.

couldnt u just set an alarm? , is the point of this to encourage yourself to wake up?

It should work even in summer because if you start with the sheets and stuff completely off, your body will cool down in the night and you'll wake up because of the coldness