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my 3 try.. i got closer
Hi I haw now tray WILD 3 times and this time I got really close,
I lay down and thin time I count from 1 to 10 and then go back to 1 again, I completely let my body take care of my breathing (by stop breathing my body began to breath instead of "me") I felt my body go away and after a while, I could stop counting I could focus anyway, I felt the pulls in my feet and hands, it started to stick in my fetes and I want to rub my chin but I didn’t.. After a wile I felt some thing in my head and I was walking white a strange man in total darkness (full conscious), well I got exited and... I was back again and I did haw to rub my chin :(
But i was close i think :)
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Sounds like you are making great progress, keep it up, you will get there.
It took me a long time to learn, but man, what an experience!