i wanna controlled lucid tonight, so i am setting alarm for the night. what method should i use to get lucid in a dream- enought lucidity that i gain control? what method.
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i wanna controlled lucid tonight, so i am setting alarm for the night. what method should i use to get lucid in a dream- enought lucidity that i gain control? what method.
Well you can't just automatically have a lucid unless you are experienced at it. But the main thing is awareness I have to say as long as you are aware all the way to the point of you having a dream so
Awake -------------> Aware ------------> Dream.
If you are aware the entire time till the point when you fall asleep you should have a Lucid Dream since you will go into the dream Aware etc. So a WBTB seems like what you are doing as long as you are aware you should have a LD.