What rc's?

What rc's do u use throughout the day?

I use the finger counting, time rc, clothes check, nose pinching, and the self- awareness rc

i mostly try to look at my hands and put my finger through the palm. i also use nose pinch and looking at time

I don't use any for me doing RC's every minute for a week didn't have any effect in my dreams so......

But I do hear for some that it can be quite benificial. The doorway and sticky note RC's were quite good for reminding you to do a RC I did the nose pinch and the clock most often.

I look at the clock or my watch throughout the day- it always works in dreams for me, if I happen to look at the clock. Then I started just looking at my hands because I read they are meant to fade or look distorted in dreams. This was easier and quicker for me in real life, but I've found in dreams my hands look completely normal! Luckily I've known I was dreaming already before checking my hands in past dreams.
I've just started doing the nose-plug technique too, but unfortunately not had a Lucid since trying it.

RC dont work unless u find out what regurlar things you do or see ,etc in ur dreams

I do mass awareness RC during the day due to the fact that it gave me the gutty feelings while in my dreams...The Awareness RC i believe is very strong..For me, it induces lucid dreams at will.

Awareness RC means: Awareness Reality Check...

>>>This is when you notice your waking sorroundings as to also being aware of your own mind wandering around

For example :Im at a baseball game and the thought of lets say me going out with my friend's chick comes in mind. My mind then takes me to the process of me imagening getting beatup by my own friend. Chances are i was daydreaming and had to become aware of my mind wandering so i pulled it back to the game:D Since i have become aware of that though, its now gone. That's what you call Awareness Reality Check which refers to having full control of your mind and thoughts aswell..

hope u got my point:D of Awareness Reality Check and good luck on those lucids:D