i've gotten to the point where light SP occurs in a WBTB WILD. i got to the point where my mind drifted off where my mind changes my thoughts and i just flow with them, then i realize im almost dreaming or some sort, then i slip into light sleep paralysis. but i always wake up. like my heart pounds a lot faster when im in light SP because i can hear the noises and vibrations but then it just stops. i dont know what i have to do next. help?!
