so close to a WILD!

i entered sleep paralysis about 10 minutes ago, and started to see some freaky images, but how do obtain a WILD from there?

also, is it a bad habit to get into doing sleep paralysis?

lol my hands are tingly now.

please help :(

SP is a good thing. Just try to relax and imagine yourself leaving your body; this is one way. The other way is to focus on the "freaky images" . Keep your eyes closed and simply step into a dream. I don't really understand your confusion entirely because when I get SP I am in control of my dream body at that point.

When I got SP, immediately after ward I saw a sort of flash and felt like I was falling. At the freaky tactile stuff I woke myself up. But just wait ing worked for me.
P.S. That was my first wild which I got last night.