Would wearing certain clothing to sleep help relize that you are sleeping?
ex. if I were to wear a wrist band to sleep and i never wear wrist bands
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Would wearing certain clothing to sleep help relize that you are sleeping?
ex. if I were to wear a wrist band to sleep and i never wear wrist bands
It could manifest itself in your dream, for example the wristband might be a snake around your wrist. If you'd focus on trying to recognize that, I suppose it could work. Not sure.
In most cases, no, it wouldn't be a reliable source of lucidity. Sure, you may notice it's not there in some dreams, but eventually your subconscious will catch on to this new addition and include it in dreams.
The exception is a sleep mask. As you go to bed, remember that you are wearing a sleep mask, and if it comes off without you taking it off, you know it's a dream. This works because we are not blind in dreams! You cannot spend a dream in total darkness, I think.
So in the long-run, sleep mask would be the best for wearable checks.
I got my dream panties ;P (pyjamas) :p
I always take em on before I go to bed then I have really good dreams, if I dont wear them I dont have much dreams.. weird =)
Try going nude and see if that makes a difference. :lol: