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Hi, im just about to try a mild, but i would like to now how many hours of sleep are necessary. The thing is that now in spain its 2am, and i have to get up at 7, is there time in 4-5 hours to get up, write down the dream, and go back to sleep?Or do i have to wait more for the first dream?
It might be better to wait until you have a night when you can get to bed earlier. That way you won't be disappointed if you manage to get a good dream going, just to be woken up out of it when the alarm goes off at 7:00.
Sorry i meant a mild. Edited
Oh... well in that case, every night is a good night for MILD! :boogie: Good luck!