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Ok im Lazy. I go to sleep get up try WILD/FILD and end up giving up(sometimes) i don't use my dream journal alot just here and there you know but im looking to Know what is the easiest method and most relliable keep in mind im usely Lazy
thx in advance
I'm afraid there is no "easy" way to get lucid dreams. It does require some work and will not come by itself. I do suggest trying MILD. DILD is the most "common" one and is pretty reliable, but it also demands some work (especially RCs)
MILD aye ok ill try it
You can use a recorder to make records of your dreams, doesn't require writing anything until you have time or get bored.
Thanks thats a good idea
I'm lazy as all hell and still manage to jot down my dreams. It doesn't take much effort, a few sentences scribbled down when I wake up and then I go about my business.
Because I didn't feel like going through the points of relaxation or counting techniques or other sort of intensive methods to have a WILD, I used the HIT technique, which seemed easy.
All one has to do is watch their Hypnogogic Imagry (if you see any) until you get pulled into a dream or a dream scene forms around you. The trickiest thing about it is learning to not try to force yourself into a dream scene too soon.