Ive tried wilding using some technique posted on here ( I forget who its from) and every time I calm down and realx all of my muscles, then I realx my breathing. In his tutorial, he said to roll back your eyes and you will start to feel tingling rising into your chest, then you experience many weird feelings in your chest, and then you feel vibrations and hear noises sometimes. The problem is, I was doing that for a very long time and I only felt the tingling sensation and none else after that. But soon, I felt a weird feeling like my body froze, and it felt way more relaxed in a weird way, I also instead of seeing the back of my eyelids, it seemed like a darker black, like empty space. Maybe for me it skipped all those other stages, but I was too afraid to try to move because I could still feel my eyes being held back by my muscles so I knew that my body was still sort of awake. The wierdest part is, that even though it felt like I wasted my time and it felt like I was awake the whole time, when I told my mom that I coulnt sleep, she told me that when she was looking for me, she went into the bedroom and she saw me sitting up mumbling to myself even though I never acctually did that and I felt like I was awake the whole time. I wonder If my body fell asleep and I didn't know it or something. I'm really clueless.
