Does it really help you reach SP or fall asleep faster?
And if it does why?
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Does it really help you reach SP or fall asleep faster?
And if it does why?
I find that if I roll my eyes to the back of my head when im trying to sleep, it sometimes creates a sort of..falling/rolling backwards feeling. It makes my depth perception weird..and sort of makes me feel all tingly. Not sure if it helps you fall asleep faster, or enter SP quicker..but it makes me feel weird when im half asleep.
Rapid eye movement is not just your eyes moving uncontrollably. Recent studies actually suggest that the movements mimic wherever you are looking in the dream. So I don't think they are super rapid, y'know? Anyway, if I try moving my eyes in a WILD attempt, it ends up waking me up more than helping me fall asleep.
Also, whenever my eyes roll like that after a dream (rapid and upwards), it is unintentional, and my life majorly sucks for the rest of the day.
i tried to explain the feeling of falling into your bed and used the rolling your eyes back. Ive only felt this a little but i use it to feel more comfortable when trying to WILD
hahahah ur life majorly sucks for the rest of the day??? u wanna explain? lollQuote:
Originally Posted by Abra
Whenever I was about to fall asleep at school, my eyes would kind of do a thing where they were mostly closed and my eyes would be all twitchy.