I've trying to do WILD the last 3 days i have no problem to relax i also lie on my back to be sure i don't fall asleep. But sometimes i get blackouts and then i quickly open my eyes does this mean im starting to fall asleep?.
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I've trying to do WILD the last 3 days i have no problem to relax i also lie on my back to be sure i don't fall asleep. But sometimes i get blackouts and then i quickly open my eyes does this mean im starting to fall asleep?.
Hey!
I'm guessing that the blackouts are indeed you falling unconscious, then catching yourself right before you doze off. Are you attempting WILD after 4-6 hours of normal sleep or are you trying at bedtime?
Right now im trying at naps and WBTB im using some relaxing music at naps because there's too much disturbing sound around. And it works but i don't get any Hypnagogic Imagery. Yesterday when i tried it hurt a bit in my left eye don't know why and it started to flickering alot i wonder what that was about.