WILD Tips

Someone said to me that since I can relax easy and focus my mind on one thing in a short amount of time I should try WILD. I was wondering if anyone else who has done a WILD can tell me whats its like and how long they had to lay there before then entered the WILD.

Sorry if I mucked up about WILD :P I am new to LDing.

EDIT: After reading a short guide on WILD I havr reliased I have already done half of it without me knowing - the bit where you eel your body become weightless - I normally do that ALOT when I am drifting to sleep.