will this work or do anything?
lay flat on my back let my body fall asleep keep my eyes closed
not move a muscle
and try to stay awake no matter what.
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will this work or do anything?
lay flat on my back let my body fall asleep keep my eyes closed
not move a muscle
and try to stay awake no matter what.
This sounds like a WILD to me. Most people have the most success with WILD during a nap or after a few hours of sleep. This is because the first REM (dream) phase of the night doesn't start until after about 90 mins of sleep. The REM phase is short at first, but gets longer through the night.