Quote:
Originally posted by 42
For me personally, I can't sleep with music on. *Or rarely, I should say. *I'm a musician and my ears soak up music like a sponge. *Can't really have it in the background. *If it's on, I'm focusing on it. *But you should definately play around with it - see what happens and let us know.
I'm also a musician. There are ways to train your mind not to actively listen as you fall asleep. When I fall asleep with music on, it needs to be faint (background). I usually don't fall asleep to music, but when I do, I use classical or ambient. I would just suggest not listening to any music that has overtly negative content (sound or lyrics) but do whatcha like. I'm sure music does affect our consciousness though. I've heard of studies done that prove this -especially if you listen to a lot of the same stuff a lot of the time.