I know it means wake back to bed but what the freakin hell does this mean? Is it just that you wake up to an alarm and go back to sleep to help induce a lucid dream? Sorry if i wasted your time.
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I know it means wake back to bed but what the freakin hell does this mean? Is it just that you wake up to an alarm and go back to sleep to help induce a lucid dream? Sorry if i wasted your time.
The basic idea is to have 5 or 6 hours of proper sleep first then you get up and refresh your intent to LD for an hour by watching LD related videos or doing reality checks. Reason is this, when you had 5 or 6 hours of sleep and then wake up for an hour and then go back to sleep...a nap condition is created. This nap condition has a high degree of REM and has more wakefullness to it so higher chance of becoming lucid and more importantly it is the most conducive state the mind is in to recieve autosugestions.
IMJ
Well all i needed was a simple yes or no or you're a fcking retard for askin this, but i finally got my answer so thanx for nothing. :)
lol woops. well thank you kind sir. uuhh r u a sir?
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Originally Posted by lucidspark64
Check out the tutoral about WBTB on the Homepage
or follow this thread:
http://www.dreamviews.com/community/...ead.php?t=5397
Nightflyer