Proper SP??

My third lucid dream was a DEILD. when i was lying still i felt a feeling of a wave of energy going across my body. As soon as this happened i was dreaming (still in bed in the dream). I later read that this is what you feel when you enter sleep paralysis.

Last night I thought I would try to enter SP again, but not to go lucid as i had only just gone to bed. Eventually i got that same feeling, but it lasted much longer (about 15 seconds), and it eventually faded. I didn't feel anything different afterwards.

Is this the feeling im looking for in SP

And when i get to this state in the night after for instance, a WBTB or DEILD, will I enter the dream straight away, or do i have to do more?

Cheers,

nick

If you are getting SP when you just go to bed which seems highly unlikely, I don't think you can go lucid, just end up waking up. You didn't feel anything different afterwards because you had just gone to bed. And your second question; if you managed to stay conscious enough (it slips easily in WBTB and DEILD) you will enter the dream, I mean LD. You don't have to do more I think. Because just like you did it before when you DEILDed, you can do the same thing again. But I would suggest WILD :D Belive me, I've seen the differences between DEILD and WILD. Get up 4-5 hours later. Stay up 5 min. Go to bed and wait for the SP. If it doesn't come, be patient. One way or another it will.

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Originally Posted by roland3tr

If you are getting SP when you just go to bed which seems highly unlikely, I don't think you can go lucid, just end up waking up. You didn't feel anything different afterwards because you had just gone to bed. And your second question; if you managed to stay conscious enough (it slips easily in WBTB and DEILD) you will enter the dream, I mean LD. You don't have to do more I think. Because just like you did it before when you DEILDed, you can do the same thing again. But I would suggest WILD :D Belive me, I've seen the differences between DEILD and WILD. Get up 4-5 hours later. Stay up 5 min. Go to bed and wait for the SP. If it doesn't come, be patient. One way or another it will.

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ok cheers. im gonna try that tonight, and will post the results tomorrow :)

By the way, Don't get dissapointed if it won't happen. Some people do it after several attempts, some don't. :) Stay calm, SP might be extremely violent sometimes :D Have nice LDs

Well I tried it. And it didnt work first time but i managed it accidentally a bit later. I had the same LD i had last time, where my body was really heavy and hard to move. Then the dream faded really quickly.

I'll definately keep it up tho, and thanks a lot for the advice :)

You are very welcome :) "where my body was really heavy and hard to move. " this is the part you must do your best to keep focused. If you can, you will see the wonderland :cheers:

Ok cool. What are some good methods of keeping my body focused? I tried rubbing my hands together, and it was really hard, like they had no blood in them. I also got up and tried spinning, but the lucidity was fading, and it eventually did fade.

They really don't work for me. I've just tried spinnig last night, didn't work :D I just say things to myself like giving a command "more vivid!, focus! etc." I think they are more convincing for my mind.