*NEW!* RC Method - "Blueprint" Technique
I just made it up. Here's how it works:
You can keep it big or small - the smaller items/places you try during the day the easier it is to actually work during dreams. The larger the harder it is to do during dreams.
For example. The refrigerator would be a small "blueprint". When you open it you can see that the inside matches the outside in how big it should be and when you go back to it it's "blueprint" stays the same. Is the freezer the right amount away from it and only takes up as much room as it should? Basic logic questions because things in dreams tend to move and change.
Large would be: a house, apartment, school, whatever. Basically for these, when you go outside and look in (your OWN! :) the windows, it matches where it should be? Ask yourself basic logic questions. Is the playground still in the backyard or is _____ where it should be. That way when you dream about this place, you automatically look for that item that should always be there. If it's not there, you are dreaming. Do not make up excuses, remind yourself that if "it" is not there you ARE dreaming! Simple as that.
**I'm still editing this post and the following are notes for myself: 1) dream body 2) leaving items/marks behind to come back for**