I can't seem to get the full Sleep Paralysis experience. I feel tingly and my body is numb (I don't feel much), but i never go through the vibrations, whispers, or any of it really. I can lay there for an hour thinking to myself unless it's on my side... I fall asleep on my side. I don't know if it's my thoughts wandering or something, i usually lose count of my breathes.
I'm fairly new to this and I try it often, any tips or anything would be greatly appreciated :].