For the "SP" Impaired

http://i136.photobucket.com/albums/q.../Banner_LD.jpg
DreamingGod's SP Technique


Hello there, this is just a short little guide of my method of getting
into SP.



Step 1 - Get Exhausted

Whether this is mind work (reading) or body work (running) get yourself
exhausted.


Step 2 - Take a nice warm shower

Take a Nice looong warm shower, this is the time to relax and think about
LDing.

Step 3 - Lay down in bed , clear your mind what I do is instead of counting
my breaths, I count seconds so it's like

1 mississippi - 2 mississippi -3....

During this time, you shouldn't move at All, Soon enough I'd feel a tingly feeling and voila i'm in SP

nice post, very helpful tips, ill be sure to try this all out tonight!

one-one thousand, two-one thousand, three-one thousand....

Does this work?

Should, I haven't reall said anything that's new.