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Ok so I had another topic but I'm not sure if the answers I got were right.
So maybe about 2 times a week I wake up like 20 minutes after falling asleep and my body feels like it has vibrations all over it, but I can move and its not scary at all.
But if this is really it do I just stay still and try and imagine stuff to start a dream?
I posted in your other thread, but this just sounds like an Unusual Body Experience, a type of hallucination.
If you were in Sleep Paralysis, then you'd be paralyized, hence Sleep Paralysis.
Ok thank you, because some people told me it was, but I guess they were confused.
A lot of people get confused on what Sleep Paralysis is.
Just remember that if you're still awake, and you can't move, then it's probably sleep paralysis...