good news/bad news about my lucid attempts
First, the bad news. It seems that when I try to enter sleep paralysis, I always fall asleep before anything significant happens. I can't remember falling asleep; it seems that I'm awake, and the I wake up in the morning.
My (possible) good news, is that I think I've found some sort of cycle, but I'm not sure. I went to bed at 1130ish, and then woke up at 3ish, 6ish, and 9ish. Is that some sort of cycle that could be helpful for me?
Regardless, I see no improvement in recognizing dream signs, or doing a reality check while dreaming. :(